Not sure if the whey powder itself has lactose, but most of them can be mixed with water instead of milk. It's nowhere near as yummy though so maybe replacing with a milk alternative would be better.

[–] [email protected] 8 points 4 months ago (2 children)

Whey is a dairy product, frankly my level of trust that it won't have trace amounts of lactose is nonexistant.

[–] [email protected] 5 points 4 months ago (1 children)

Yeah see that's why it's good there are educated folks like you to correct dumb-dumbs like me haha.

[–] [email protected] 7 points 4 months ago* (last edited 4 months ago)

1000005092

https://xkcd.com/1053/

[–] PopcornPrincess 4 points 4 months ago* (last edited 4 months ago)

Tell him, “No whey, Jose!” 😂

[–] [email protected] 2 points 4 months ago

I use cherry juice. It's not bad. Do not try pineappple. It makes it taste like vomit.