Losing weight.
It really is as simple as making sure that Calories In < Calories Out. Reduce caloric intake through dietary changes and increase exercise. But in practice it can be difficult to maintain both of these consistently.
this post was submitted on 16 Sep 2023
35 points (97.3% liked)
Ask Lemmy
27046 readers
1473 users here now
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try [email protected]
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
founded 1 year ago
MODERATORS
I often say that weight loss is "simple" insofar as the equation you used but it's not "easy" because our bodies and brains are hardwired to consume and store as much food as possible.
Not to mention food packaging can be pretty deceptive vis-à-vis what's really healthy and what's not. Making the "right" choices isn't always simple unfortunately
Then shouldn’t your OP be, “What’s easier done than said?”
Walking is a good example. It is much easier to walk than it is to precisely describe walking to someone who has never done it.
Yes. Oops. it should have been
I mean, most idioms are silly if you take them at face value.
To me, "easier said than done" is a response to an unrealistic idea that carries the meaning of "I don't think that'll work"/"that's too much"/"etc.
If I told a friend "hey let's make spaghetti for dinner" and they replied "easier said than done" I'd be like "...okay, you're technically correct, but I want spaghetti so I'm gonna do that anyways"
But if I told a friend "hey let's solve world hunger today" and they replied "easier said than done" I'd be like "yeah, I know...maybe we can go help out at a soup kitchen?"
Helping out in a soup kitchen is easier said than done.
...okay, you're technically correct, but they want to so they're gonna do that anyways
Sure, I just wanted to make a joke but even that's easier said than done.
Suicide. I say that seriously. You can plan, prepare, accept, rehearse, make peace. But when it comes to the moment of actual doing, the human survival instinct is insanely powerful, frustratingly so.
Doing the right thing, especially when it puts you at a disadvantage.
Edit: I tell my kids that there are days in your life where the only satisfaction you will have is knowing you did what was right. I know this from experience. Sometimes things go completely to shit and you don't have any control over 99% of it. But what you can control is you and a tiny sliver satisfaction is better than none at all.
Sometimes I wish I could just be the villain, but my conscious has a gun and threatens me with violence if I am not a good boy.
Having a civilized, factual debate.
Exercise. People often forget (or aren't even aware) that output isn't the only factor in getting in shape, that walking is better for you than running, that the body just wasn't made by the forces at play for a lot of continuous rigorous activity (think the paleo diet logic but for exercise; in fact, if anything, the logic is applicable TO exercise), that gyms cost thousands of euro/dollars, and that many people just don't have time for it.
The icing on the cake is when you have no friends and someone says "the gym is a great place to meet friends", unaware that the problem is you're not good at holding a conversation and that that part about gyms being better for making friends is not even true. It's like, I don't know, gyms are trying to cash in on peoples' random life problems.
Literally everything, unless you're a mute.
If you're a mute, everything is easier done than said.
Depends on what you define as "saying". If saying means communicating, there are alternative forms of communication without involving speaking, like sign language, writing etc. If saying means speaking out loud, then yes.
Getting rid of crooked republican AGs in Texas apparently.
Engineers wants features held to less than 10 microns. Big parts on 'easy' materials.
Their idea of making parts is tossing it into any and all CNC machinery and automatically get good parts. That is rarely ever the case with tight tolerance parts.
Yes, literally everything is easier to say than to do, but that's also the point. This is an expression that's used when someone makes a declaration that they're going to undertake some task. The expression is meant to convey disbelief that the declarant will follow through and actually perform the task.
Being honest.
Being good.
Being
android dev tips the scale for me
idk man, helping out sir sisyphus's cyst-susceptible sister is easier done than said
Even shutting the fuck up is easier said than done for most.