this post was submitted on 18 Jul 2024
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Twice the amount of sugar of some of the most sugary and damaging drinks available does seem like a lot to me. And about juice, at least some of that is fructose if the juice is actually fruit. This pure refined sugar.
Absolutely true, but I would kind of guess that an actual drink would have a lower sugar content than what is essentially a liquid dessert (for 4 people). Nutella for example is around 50% sugar