this post was submitted on 05 Jan 2025
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If you stop, you rule (lemmy.blahaj.zone)
submitted 1 month ago* (last edited 1 month ago) by [email protected] to c/[email protected]
 

Cleaning with ADHD is all about momentum. It's like being a shark, if you stop moving you just straight up die.

ADHD is all about momentum.

!It's like being a shark.!< If you stop you just straight up die.

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[–] 9point6 50 points 1 month ago (1 children)

Wake up, do small job

Cleaning mode engaged

Every small job I notice today is getting done on the spot

[–] [email protected] 52 points 1 month ago (1 children)

Ok what big task are you trying to avoid today?

[–] 9point6 37 points 1 month ago

Why are you attacking me unprovoked like this

[–] ConstantPain 25 points 1 month ago (4 children)

A lot of things people associate with ADHD sound like depression to me.

[–] [email protected] 13 points 1 month ago

there are a lot of overlapping symptoms, mainly having to do with executive dysfunction (ability to prioritize and complete tasks)

the doctor who diagnosed me told me a lot of adhd people develop either OCD in order to cope with attention deficit, or depression as a result of attention deficit impacting their quality of life

[–] [email protected] 9 points 1 month ago

You wanna know how I got these depressies?

[–] Noodle07 6 points 1 month ago

It's because a lot of us have both :D

(send help)

[–] [email protected] 2 points 1 month ago

Yeah. I need to finish what I started or I'm going to lose all motivation and lay in bed all day instead

[–] [email protected] 21 points 1 month ago (1 children)

Agreed. And cooking. You need to keep pace. Then it goes smoothly

[–] BenLeMan 15 points 1 month ago (1 children)

And that's why I usually cook while doing the dishes.

I call it "wirbling" and imagine myself as the Tasmanian Devil from the Looney Tunes cartoons when I blitz through the house doing all the chores. Once the momentum has been built it's much easier to keep going, even on stuff I've been putting off.

[–] [email protected] 5 points 1 month ago
[–] [email protected] 18 points 1 month ago

Oh no, I sat down.

[–] [email protected] 12 points 1 month ago
[–] [email protected] 11 points 1 month ago

this is so true X3

[–] [email protected] 10 points 1 month ago (2 children)

Those blanked out words don't change any of the meaning, they just make the sentence shorter.

[–] Vigge93 9 points 1 month ago* (last edited 1 month ago)

Which makes it easier to keep up the momentum

[–] Caboose12000 2 points 1 month ago

the removal of the word cleaning is pretty significant imo. it certainly happens this way for me for way more than just chores

[–] [email protected] 10 points 1 month ago

No joke, if I start tidying my room, I won't stop until I've dusted under my couch and scoured my oven.

[–] [email protected] 7 points 1 month ago

straight up

[–] [email protected] 5 points 1 month ago (1 children)

How do sharks sleep if they can't stop moving?

[–] [email protected] 5 points 1 month ago

Animals sleeping is a pretty big science. Humans are the outliers on this, because we almost shut everything down while sleeping whereas most animals only shut down partially, and/or for much briefer periods. Our sleeping routine is very much based on being in a group, where someone would keep an eye out while others sleep.

Dolphins sleep with one part of the brain at a time. Some birds do the same, but if they're in a group, the innermost individuals can sleep fully, while the outermost keep one eye open away from the group.

As for sharks, yes, they do require a constant flow of water through their gills to breathe even when sleeping. Either they keep moving or they die, or as one shark was found to do: sleeping against a current.

[–] [email protected] 4 points 1 month ago* (last edited 1 month ago)

oi OP your formatting got messed up, you can use \ before the > to fix it:

without

> with

[–] [email protected] 4 points 1 month ago (1 children)

I mean yeah. Any kid with ADHD simply cannot sit still.

Somehow I did in school, and I was always quiet in school. But when my brother mentioned my son is a carbon copy of me at home growing up.

Oof. I guess I tended to enjoy literally bouncing off the walls too. I used to manage it by bouncing my leg, then somehow that got trained out of me

[–] cpaq47 2 points 1 month ago

Not true with everyone. I'm excellent at sitting still and doing nothing, always have been. I've never felt even the normal amounts of energy ppl seem to have. Def have ADHD tho. Dr called it ADD at the time I was diagnosed tho, since I didn't have the hyperactive part of it. Apparently thats not a thing these days.