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"Just be yourself"
Ask any neurodivergent person how that goes.
We mask because we are often punished for being ourselves most of the time.
Can relate, when I start infodumping or talking in depth about stuff I enjoy I can see their eyes glaze over and they want to leave.
i mean, if its any comfort, my eyes glaze over and I want to leave anytime anyone even starts to talk to me, cause I cant stand social interaction, much less having to look at peoples faces to show i'm "engaged"
Why would this give anyone comfort?
It may give comfort to someone feeling socially rejected because, knowing that's something that happens, they may now re-evaluate their previous experience as not having been rejected for having themselves especifically, but because the person they were talking to was dying inside out of their own inertia.