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I’ve just turned 40. What advice would you older lemmy users give me? (self.asklemmy)

submitted 10 months ago by Prismo to c/asklemmy

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[–] aeronmelon 14 points 10 months ago

            
              Write a will. Just get it out of the way. Much easier to edit it later in life rather than create one from scratch.
Get a physical and cancer screening every year ...from now on. You cannot be too careful.
Exercise in some way, everyday. Even if it's just a walk around the block. You're not trying for washboard abs (unless you want to), you just want to keep your body as active as possible. Every little bit helps.