this post was submitted on 03 Sep 2023
97 points (97.1% liked)

Ask Lemmy

26966 readers
1075 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try [email protected]


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected]. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
 

Mostly just asking this for a college assignment since I'm a student there, and this is the one I picked out of the twenty I came up with.

Feel free to also answer why you do such exercises, describe the last time you have engaged in physical exercise, and provide any additional thoughts.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 4 points 1 year ago (1 children)

It's also swimming for me. I used to swim combative during my time in school, but stopped after I graduated. I didn't do any sport regularly for about 10 years and picked up swimming again a year ago and I love it.

It gives me a break from every day stress. Once I'm in the pool, all the noise gets drowned (literally and figuratively). I totally agree that it's like meditation. Concentrating on your breathing and feeling your body float in the water you either think about nothing, letting your body do the moves you practiced a million times over and over, or you try to feel every muscle and the feedback of the water to try to perfect your stroke by making small adjustments. No distractions, no phone in your pocket, no music in your ears, no one trying to talk to you. Having my routine and knowing how long it takes I don't even have to check the clock.

Also I like that you don't have to rely on the weather. There's no excuse not to go because it's too hot, or raining or whatever. In an indoor pool you always have the same conditions no matter what.

[โ€“] Juvyn00b 1 points 1 year ago

I know it's a typo, but "swimming combative" makes me think of 007 fighting someone underwater lol