this post was submitted on 17 Jun 2023
31 points (94.3% liked)

196

16238 readers
1734 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

^other^ ^rules^

founded 1 year ago
MODERATORS
 

I don't know what this community is but I post this so I don't get banned

pls don't ban me

daddy

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago

I tried 4-7-8, 4-4-4 and everything in between. For me it's mostly being aggravated, not having anxiety. I sometimes get bursts of inexplicable hatred which make my heart go brrrrt and my blood pressure go up so high my ears ring.