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How do you get through the winter? (self.asklemmy)

submitted 4 days ago by multicolorKnight to c/asklemmy

59 comments fedilink hide all child comments

Obviously for Northern Hemisphere folks here. Where I am, it has been mostly below freezing, a little snow but not enough to pe pretty or good to play in. It's mostly indoor activities. I work out at the gym, play board games, have random get togethers with friends. What do you do?

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[–] [email protected] 2 points 4 days ago

Stupid d vitamin amounts over long time leads to a buildup of calcium in the blood which causes a bunch of problems. From wikipedia:

The recommended dietary allowance is 15 μg/d (600 IU per day; 800 IU for those over 70 years). Overdose has been observed at 1,925 μg/d (77,000 IU per day).[citation needed] Acute overdose requires between 15,000 μg/d (600,000 IU per day) and 42,000 μg/d (1,680,000 IU per day) over a period of several days to months. Source