Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
6) No US Politics.
Please don't post about current US Politics. If you need to do this, try [email protected] or [email protected]
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
The crust on bread had more nutrients than the center. My dad didn’t want to cut my crusts off lol.
My uncle always swapped the words breast and best so my cousin mixes them up sometimes to this day. He said ‘breast friend’ at his brother’s wedding
The crust doesn't, but for the love of all that is good and scientific, stop peeling your veggies people! Carrots and potatoes especially. Almost all the nutritional value is in the skin of those two, and probably most other, other than peanuts, legumes.
Just remember to thoroughly wash the skin, and cut out any "eyes" on the potatoes or potential small scale rotting. Pesticides aren't something that your gut wants anything to do with.
Uhhhh, you might want to look that one up. For some veg, there is more fibre in the skin, but that's about it.
I'm a chef that has studied nutrition as much as I can, for green and leafy veggies that is absolutely true, but those aren't the ones that people normally skin.
The legumes that I specifically pointed out have a ton of vitamins that concentrate in the skin specifically, and those are the "vegetables" that the layman has a tendency to skin. The center is mostly starch and sugar.
Right. Carrots and potatoes are legumes now are they? The commenter replied to you summarised it for you, and you don't know as much as you think you do.