Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
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Paying attention to what you're doing. Sounds simple but so many people don't do it. They just keep doing the same thing and act surprised when it never works. If you pay attention to what you do and the outcome of your actions, you can improve everything you do and become very efficient.
I think this is related to meditation too. I always find it makes life feel more spacious and calm when I do it.