Avoid as much sucrose as possible. It is the #1 cause of tooth decay.
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For sensitive gums, my dentist told me to rub the (sensitivity) toothpaste directly on my gums before going to bed. The toothpaste builds up the tissue.
Good deal, 10/10 will try tn
This is for all my floss-averse people out there: put floss plackers in your car. I floss way more this way than in front of my sink. Yes, not optimal dental hygiene but there's just something that just clicks in my head and makes me want to do it when driving around vs literally any other time.
I do this