This is why WFH is great for me. I use work tasks to avoid housework and housework to avoid actual work and this tension somehow makes everything work
ADHD
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
I love working from home! Lots of people were upset with COVID restrictions, but I was loving them. Work socialization is too distracting, but once I started WFH, my productivity increased significantly. I haven't been back to a work office since. Never again will I have to hear about co-worker's personal problems out of nowhere when I'm in the middle of a task.
It's also tough to reconcile that I may thrive in high pressure situations, but they're still exhausting and I don't like them, and definitely not being dependent on them to do anything. Medication helped the minute to minute, but the week to week is still a total blur.
This past week I deep cleaned my vacuum instead of studying for an exam
Feel you..
I had/have two modes:
Write a 5 page essay in > 2 weeks
or
Have it due in 5 days and achieving the flow when writing.
Getting started was so difficult for me and I always needed a bit of inspiration on how start it.
That's where I'm at! I've been on Strattera for the past month, and it's been impressive how well it helps me focus. I can get stuck on a topic to the detriment of my bodily needs, such as peeing or eating. However, I still find it very hard to start. It's almost impossible without some sort of urgent stressor. However, once I do start, I'm going to focus on it like a super human.
And nothing helps me get going on a work task like having urgent house stuff that needs doing.
The key to getting something done is to find something else you don't want to do more.