this post was submitted on 05 Jan 2025
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Post on Bluesky that says, "please stop suggesting I solve my problem by changing my behavior. I do not want to do that."

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[–] CrayonRosary 43 points 1 week ago
[–] LovableSidekick 38 points 1 week ago* (last edited 1 week ago)

Well, well, well, if it isn't the consequences of my own actions.

[–] [email protected] 28 points 1 week ago (4 children)

"Insanity is doing the same thing over and over again and expecting different results."

[–] [email protected] 12 points 1 week ago (1 children)
[–] glitchdx 7 points 1 week ago

I'm not expecting different results, but that would be a pleasant surprise.

[–] [email protected] 7 points 1 week ago

No, that's called practice.

[–] [email protected] 4 points 1 week ago (1 children)

Terrible definition tbh and often misused

[–] [email protected] 5 points 1 week ago (1 children)
[–] [email protected] 2 points 1 week ago (1 children)

Source: my experiences. How would i possibly find sources for comments i read a year ago on an instance i have blocked? If you don't believe me, that's fine.

[–] jg1i 20 points 1 week ago (1 children)

Unitedstatians on gun violence

[–] edgemaster72 21 points 1 week ago
[–] [email protected] 17 points 1 week ago (1 children)

me reading stackoverflow threads

[–] LovableSidekick 4 points 1 week ago* (last edited 1 week ago)

I wish stackoverflow wasn't usually at the top of searches for tech problems. I always skip down to tutorials. I want to know how to do the thing right, not autopsies of doing it wrong.

[–] [email protected] 16 points 1 week ago

me going to bed at 3 am and feeling tired the next day

[–] trolololol 12 points 1 week ago

Have you tried doubling down? Oh ok. What about triple down?

[–] [email protected] 10 points 1 week ago (3 children)

The writer and group analyst Farhad Dalal questions the socio-political assumptions behind the introduction of CBT. According to one reviewer, Dalal connects the rise of CBT with "the parallel rise of neoliberalism, with its focus on marketization, efficiency, quantification and managerialism, and he questions the scientific basis of CBT, suggesting that "the 'science' of psychological treatment is often less a scientific than a political contest". In his book, Dalal also questions the ethical basis of CBT.

From the Wikipedia article on CBT – link

[–] [email protected] 16 points 1 week ago* (last edited 1 week ago) (1 children)

I’m not a fan of CBT. To me it’s just autogaslighting.

Some of it can be helpful, in some very limited circumstances (like anxiety conditions that remain when the trigger is gone, or insecurity like imposter syndrome), but you can’t fix externally-caused or ongoing problems with it, and it certainly doesn’t make you feel at all better to try. Quite worse, often, because it’s yet another failure when you can’t convince yourself that your perception of reality is wrong, because it isn’t.

Yet therapists insist on pushing it for every problem. And they wonder why people don’t have much faith in the mental health system, if they can even access care in the first place..

[–] [email protected] 1 points 1 week ago

CBT is for getting people just well enough to show up for work

[–] [email protected] 10 points 1 week ago* (last edited 1 week ago) (3 children)

They really ought to think about changing the name or at least the acronym for that. Someone who hasn't heard of it before might assume they're going to have their genitals tortured.

[–] [email protected] 3 points 1 week ago (1 children)

wait until they hear about CNC machines

[–] lurklurk 2 points 1 week ago

To be fair, a chunk of metal can't consent

[–] edg 3 points 1 week ago (1 children)

They say it was the Chinese who first experimented with CBT to the testicles...

[–] LovableSidekick 2 points 1 week ago

Weren't there even earlier experiments with spankings and being sent to your room?

[–] [email protected] 2 points 1 week ago

I say we double down

The writer and group analyst Farhad Dalal questions the socio-political assumptions behind the introduction of Cock and Ball Torture. According to one reviewer, Dalal connects the rise of Cock and Ball Torture with "the parallel rise of neoliberalism, with its focus on marketization, efficiency, quantification and managerialism, and he questions the scientific basis of Cock and Ball Torture, suggesting that "the 'science' of psychological treatment is often less a scientific than a political contest". In his book, Dalal also questions the ethical basis of Cock and Ball Torture.

[–] lurklurk 4 points 1 week ago

Ironically, that doesn't sound like a scientific rebuttal of the efficacy of CBT as much as a political argument

[–] Balthazar 10 points 1 week ago (2 children)

"Doctor, it hurts when I do this."

[–] Dasus 2 points 1 week ago (1 children)
[–] dejected_warp_core 1 points 1 week ago

House: <>

House: You should get yourself some of these. They work wonders.

House: <>

[–] LovableSidekick 6 points 1 week ago
[–] laserm 2 points 1 week ago
[–] jaggedrobotpubes 1 points 1 week ago

The cause of all life's problems.

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