this post was submitted on 01 Mar 2024
15 points (82.6% liked)

No Stupid Questions

34537 readers
877 users here now

No such thing. Ask away!

!nostupidquestions is a community dedicated to being helpful and answering each others' questions on various topics.

The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:

Rules (interactive)


Rule 1- All posts must be legitimate questions. All post titles must include a question.

All posts must be legitimate questions, and all post titles must include a question. Questions that are joke or trolling questions, memes, song lyrics as title, etc. are not allowed here. See Rule 6 for all exceptions.



Rule 2- Your question subject cannot be illegal or NSFW material.

Your question subject cannot be illegal or NSFW material. You will be warned first, banned second.



Rule 3- Do not seek mental, medical and professional help here.

Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.



Rule 4- No self promotion or upvote-farming of any kind.

That's it.



Rule 5- No baiting or sealioning or promoting an agenda.

Questions which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.



Rule 6- Regarding META posts and joke questions.

Provided it is about the community itself, you may post non-question posts using the [META] tag on your post title.

On fridays, you are allowed to post meme and troll questions, on the condition that it's in text format only, and conforms with our other rules. These posts MUST include the [NSQ Friday] tag in their title.

If you post a serious question on friday and are looking only for legitimate answers, then please include the [Serious] tag on your post. Irrelevant replies will then be removed by moderators.



Rule 7- You can't intentionally annoy, mock, or harass other members.

If you intentionally annoy, mock, harass, or discriminate against any individual member, you will be removed.

Likewise, if you are a member, sympathiser or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people, and you were provably vocal about your hate, then you will be banned on sight.



Rule 8- All comments should try to stay relevant to their parent content.



Rule 9- Reposts from other platforms are not allowed.

Let everyone have their own content.



Rule 10- Majority of bots aren't allowed to participate here.



Credits

Our breathtaking icon was bestowed upon us by @Cevilia!

The greatest banner of all time: by @TheOneWithTheHair!

founded 1 year ago
MODERATORS
 

I got into a mild accident last week; after being checked out, i don't have anything broken but i have torn ligaments in one of my feet. My recovery has mostly been resting my foot and not putting pressure on; i'm not allowed to go for a walk. Would I be able to go swimming? This way I can keep my foot from being stiff but i can do some exercise.

top 6 comments
sorted by: hot top controversial new old
[–] [email protected] 23 points 4 months ago

Ask your doctor, only they can advise.

[–] [email protected] 9 points 4 months ago

I don't see why not, though I would ask your doctor instead of Lemmy :)

[–] Today 9 points 4 months ago* (last edited 4 months ago)

Maybe avoid serious lap swimming, but gentle activities in the water should be fine as long as your doc hasn't told you to immobilize it, you have no open stitches, and you're not supposed to be non-weightbearing. If you're supposed to be non-weight bearing, that's going to be difficult to do in the water and you shouldn't risk it. Remember that you also have to get in and out of the pool. And yes, like others said, a quick call to your doc would be good.

[–] [email protected] 8 points 4 months ago

As the other person said, ask your doctor. Otherwise I'd rather not risk it.

[–] [email protected] 4 points 4 months ago

The more you move it around, the longer it will take to fully heal. If you were to immobilize the joint with an athletic wrap/tape, it would probably be fine. Without that, I'd imagine it would be hard to keep it from moving while swimming.

[–] [email protected] -2 points 4 months ago* (last edited 4 months ago)

Definitely don't do it if it hurts.

You could try swimming, but only using your arms to get some exercise. Go easy