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Does my arm take long term damage if it falls asleep every third night? (self.asklemmy)

submitted 8 months ago by Grogon to c/asklemmy

50 comments fedilink hide all child comments

My right arm is completly numb and I panic out of my bed sometimes. The reason is that I fall asleep on my shoulder and sometimes it takes a minute til it functions again.

Last night I fell asleep again and woke up and it it took longer than usual to get it back to moving. I started crying and was totally panic mode.

Is this something that can cause long term issues if this happens frequently or should I change the way I sleep? Can I ignore it?

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[–] MisterChief 6 points 8 months ago (1 children)

I never thought about this but this happens to me occasionally. I often put my arm under my head and pillow for support and comfort. Maybe once every couple weeks I'll wake up and it's numb or fully asleep.

I don't have an answer but I'm 34, this has been happening my whole life, and I haven't noticed any issues.