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Having a non-sterotypical sleeping pattern is not a disorder, that is insulting and a perpetuation of people who naturally rise earlier being seen as better than those with different sleep patterns.
If a lot of people are using it wrong because they take it literally, then it is bad advice. Better advice would be "If you don't succeed, consider another approach".
I said or something else though if you want to be argumentative, insomnia is in-fact a disorder you dork. Why are we talking about sleep for fucks sake. It was used as a broad example and now we are suddenly on this topic? I now see why you take the quote so literally.
This isn't insomnia, it is just having a natural variance in sleep cycles.
I don't take the quote literally, which you would understand if you could read.
Kettle meet black. My god.