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Sorry if im focused on the wrong thing here but balding can be easily remedied by taking the step of shaving your head.
It was frightening for me at first but it really boosted my self esteem when i finally did it.
Maybe "fixing" one small issue can give you energy to focus on something positive?
Yeah, I realized that a year or so ago, and while I don't shave my head, I do go for the 6mm buzz cut special every time