this post was submitted on 03 Dec 2023
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The rocksmith game might help you.
Even guitarhero/rockband will help you with using your fingers and will help when you want to try a real guitar. Muscle memory might not be great but for someone who is just doing it for fun it will be helpful getting your fretting and strumming coordination. And them being games might help fend off the adhd enough to keep you motivated to pick it up again after putting it down
I appreciate the sentiment, but I really don't have time for another hobby.
I did accidentally become a DM for not one but two DnD groups recently.