this post was submitted on 17 Jan 2025
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I hate eating the same thing every day, but it does work.
Having no appetite for the only food you have available really helps cut down on the extraneous eating. I know this comment sounds sarcastic but it is not intended to be. I start skipping meals as it gets close to grocery trip time because I don't want to eat anything I have in the house.
I’ve been eating ham and mayonnaise sandwiches for 60 years, and I feel terrible
Damn I just watched that episode
For me, doing the same shit everyday, it used to feel like death. (I might have ADHD) But you know what, there is some simplicity in having things in a system, you can eat fun things and be healthy, you just need to eat boring healthy, usually the same food(s) for about 80-90% of your meals.
I have ADHD but I don't tire of foods like most people do. Every morning it's the same kind of bagel and I still love the flavor of it. My wife can get tired of the same protein in different dinners, but I'll go a week on chicken before moving to beef.
I kinda have meals like, months or a couple years at a time, then just stop having it entirely. But during that time, same breakfast every single day is fine.