this post was submitted on 31 Dec 2024
569 points (99.8% liked)

196

16784 readers
3223 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

^other^ ^rules^

founded 2 years ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 6 days ago

My Fitness Pall has a pretty decent built-in library. Just weigh your ingredients and say what they are. It also has a barcode scanner, and a meal-portion/recipe option where you can just say you had a portion of a certain dish.

I used to use the recipe thing a LOT, but it helps if your standpoint is that "within 100 calories is accurate enough".