this post was submitted on 19 Dec 2024
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The "kids don't like broccoli" has a scientific reason. Kids have a lot more receptors for aromas tasting bitter (10 to 15k different chemical compounds taste bitter to them) which reduce to 5k or less when growing up. So some types of food that adults can eat without problems because they lack the receptors have bitter and vile flavours for kids.
Plant breeders have also been busy reducing bitterness/tannins in various vegetables like brussel sprouts and canola oil, so things are in fact less bitter than 30 years ago.
Any word on if this impacts nutrition?
I'm mostly familiar with animal feed, where nutritional quality weighs quite heavy during selection. For human consumption I assume there are some base nutritional standards when applying to enter the market with a new breed, but might heavily depend on your region.
Brussels Sprouts are another one... I don't think I had properly cooked Brussels sprouts until I was in my mid-to-late-20s, and they've become one of my favorite vegetables. They're so fucking good dude.