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I was very picky as a child, when I got my own place I tried cooking and started to like more and more stuff because I knew how to prepare them correctly. Now I have a bad case of IBS and I can't eat much variety because of it. The irony is not lost on me
Similar story here. Them diseases do fuck with enjoying life.
Have you tried probiotics to help your IBS symptoms? I had horrible IBS as a child and through my teens but it eventually went away as I ate more yogurts. Now the occasional probiotic pill keeps my gut happy.
I have and I remember it really helped but I had to stop because I couldn't afford it anymore for a while and I didn't start again. I had a quick look and apparently yogurt can help treat IBS but it's bonkers, like 600g a day for 400 days or so. So, I should probably give your solution a try