this post was submitted on 14 Oct 2024
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[–] [email protected] 6 points 1 month ago (1 children)

Same, I'm getting there. I've been using the steam room at my gym, since the steam forces me to regulate my breathing. It's a crutch but it has worked wonders for my mind.

[–] NineMileTower 8 points 1 month ago (1 children)

I wouldn't call it a crutch. You're steering your ship towards your destination in whatever way works best for you.

[–] [email protected] 5 points 1 month ago

That's a lovely way to see it. Thanks for the kind words.