this post was submitted on 04 Aug 2024

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119

Vegan Rule (sh.itjust.works)

submitted 3 months ago by [email protected] to c/[email protected]

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I don't remember the source, sorry

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[–] [email protected] 7 points 3 months ago

Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example