ADHD

9742 readers
75 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
301
29
submitted 1 year ago* (last edited 1 year ago) by LazaroFilm to c/adhd
 
 

My wife brought ADHD Thrive Institute to our attention to help with our child (and me). We spoke with them over the phone but Iโ€™m getting a bad feeling about it, it feels very sales-y with their 3 step program, and they own brand of supplements etcโ€ฆ has anyone had experience with it?

302
67
submitted 1 year ago by Noodle07 to c/adhd
 
 

Hey, it's always fun to run after refills every months especially when it includes vacations like August. I ran out of meds 2 days ago and have to deal with myself for an entire week before I get a refill.

Guess who has 0 motivation and lay on his bed watching time go by? Yup it's me, I hate it. 1 freaking week.. Someone help me please

303
33
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/adhd
 
 

Hi,

I realized as an adult that it's possible I have it and I want to learn more about it, both in order to better manage my symptoms, but also because I like learning. So my question to you is what resources are you using?

Personally, I prefer short articles and videos. Here is my list:

  1. Russell Barkley, PhD - Keep an eye for the weekly research updates.
  2. ADDitude Magazine - Their How to choose a professional to diagnose your ADHD article was super useful to me, but overall they have a bunch of good articles to read, and a youtube channel.
  3. Broadcasting ADHD Europe - Found them literally today, not much to share.
  4. How to ADHD - I have watched a bunch of videos, they are interesting and fun to watch. I am not sure how much I trust the information in this channel, please let me know if you have an opinion.
  5. Olivia Lutfallah - Mostly shorts.

Edit: I am reading ADHD 2.0, I highly recommend it. My favourite quote so far is "we shoot ourselves in the foot, only to discover a more efficient method to extract the bullet".

304
192
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/adhd
 
 

I count 13 generic manufacturers: search lisdexamfetamine on https://www.accessdata.fda.gov/scripts/cder/ob/search_product.cfm

305
 
 
306
60
Rejection sensitive dysphoria (www.additudemag.com)
submitted 1 year ago by MrPoopyButthole to c/adhd
 
 

Some people use the pain of RSD to find adaptations and overachieve. They constantly work to be the best at what they do and strive for idealized perfection. Sometimes they are driven to be above reproach. They lead admirable lives, but at what cost?

๐Ÿ‘€

307
 
 

I'm sure lots of ADHDers know what I mean. Situations where you're not meaning ill intent, but the way that a situation turns out makes it seem like you're the bad guy/girl.

How do you handle the situation without seeming like a victim or that you're making excuses for yourself? Do you explain the situation or just accept it and hope that enough time will reveal your true character?

308
 
 

I just started generic Focalin 5 days ago, 5mg once a day. It makes me feel wired, like I've had too much caffeine. I can't tell yet if it's helping with my concentration, and it doesn't hurt my mental state as far as I can tell, but I'm wondering if this physical jittery feeling will fade over time. I can't imagine feeling wired like this every day.

309
 
 

Image description:

Depicted in the image is Sisyphus pushing his legendary boulder up a hill, written in the boulder are the words, "The fucking dishes and the fucking laundry."

End image description.

Straight up though I recently learned a really weird way of editing pictures for creative distortion (it involves Audacity (the sound editor)) and I straight up forgot to do both before work.

Yesterday and today.

Good news is I learned a lot on how editing those pictures works. Bad news is tonight's dinner was cereal eaten out of a mug with a fork.

310
6
SPECT imaging / Amen Clinics (www.amenclinics.com)
submitted 1 year ago by davetapley to c/adhd
 
 

Has anyone had any experience with this? The science sounds interesting, but I'm not sure if it's worth the cost.

311
 
 

I take Ritalin 10mg on a needs basis since I generally have functioned 'alright' into adulthood.

Just took one to get some work done today and it still amazes me how normal I feel about doing work once I'm medicated. Like there's no massive hurdle to even starting. No massive reluctance and task paralysis to fight.

Coming from a whole week where I've been procrastinating on whatever isn't urgent, suddenly it's so easy to just... do.

I also get incredibly chatty (hence the post, lol), but yeah. I can't imagine how life changing it must be for people who struggle even worse with executive dysfunction.

312
 
 

I saw this post on x-twitter that explains this phenomenon which I really relate to:

ADHD and other auditory processing challenged brains will have a delayed ability to process auditory inputs.

But the brain has a pretty nifty feature that stores up to 2 seconds of auditory information... it's called the "phonological loop"

So, when a brain that struggles to process auditory info takes that info in... even though there's a delay in processing what that info means... it stays accessible for a short time to be processed when the brain is ready.

Cool, no?

313
 
 

I also ended up becoming a jack of all trades in the meantime

314
 
 

I just bought the new Spiderman Multiverse movie to watch with the family. The wife is sleeping through it and the kiddo loves it. But I'm to ADHD to sit through it. Ugh frustrating.

315
 
 
316
 
 
317
953
submitted 1 year ago by cerberus_cat to c/adhd
 
 
318
 
 
319
500
submitted 1 year ago* (last edited 1 year ago) by BackOnMyBS to c/adhd
 
 
320
 
 
321
 
 

Then promptly get distracted and don't finish

322
24
Dealing with shortages (sh.itjust.works)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/adhd
 
 

Love that I have to call a bunch of pharmacies in the area waiting for several minutes just to check if my prescribed drug is available.

Anyone have a good way of dealing with this?

Edit: found a pharmacy after waiting through several automated messages ๐Ÿ˜ฉ

323
94
submitted 1 year ago* (last edited 1 year ago) by blueskiesoc to c/adhd
 
 

POOF!

It's gone.

324
23
submitted 1 year ago by meco03211 to c/adhd
 
 

How bad are everyone else's side effects? I currently take a 30mgXR in the morning and 10mgIR part way through the day. I can get some facial tics and other OCD like symptoms. They aren't bad enough to lower my dose or make other changes at this point. Just wondering what others are experiencing and if anyone has any tips or tricks to dealing with stuff like that.

325
 
 

I'm only on day 2, but I feel so able to concentrate, it's ridiculous. I know it's expected to take weeks to start working, but I'm feeling it already. I spent the morning reading wikipedia, catching up with work, and doing laundry that I hadn't done for weeks. Now, I'm gonna go out to eat at a restaurant with a friend and his kids. Is this what NTs feel like all the time, just able to focus without struggle and the motivation of looming despair??

However, I slept maybe 30 mins last night even though I took 12 mgs of melatonin throughout the night, and my male genitals are not working well. I also feel a bit irritable.

  • Did anyone on Strattera have a similar experience? And did the side effects eventually go away?

  • If so, how long did they take to subside? If not, what did you do about it?

  • Did this ability to focus last too?

view more: โ€น prev next โ€บ