this post was submitted on 11 Apr 2024
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Tbf the combination can be worst. During COVID lockdowns I'd spend all waking hours either coding or hand writing for uni, hand writing to teach online, or gaming. Sometimes I'd crochet. I have chronic painful tendinitis now.
People specialized in hand/arm/rotator cuff bodywork can help you with that. You might have to try a few different therapists before you find one that's good, but it's worth it to get relief.
Source- am a bodyworker
Thanks for the tip, I'll look into it! I'm really grateful to have this new thing to look into, as physio didn't help much
It's off topic, but I do approve of that user name. :)
Droggelbecher