Zero calorie drinks and swap all your meat for beans. I'm not a femboy, but I'm a slim, healthy woman who eats Taco Bell at least once a week. It's the only fast food I eat because it's the only fast food with meaningful seasoning, and I can just go for beans to make it incredibly light. Taco Bell is the only fast food you should be considering when trying to lose weight.

[–] sock 1 points 1 year ago

tacobell is the best fastfood for losing weight tho it's still not good as the macros are pretty not great usually

though i go for 30% fat 40% carbs 30% protein at least on my hiit calisthenics days. sometimes lower carb on rest days

weight lifting is weird tho eek

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