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I've been running every single day for the past 4.5 years or so. Not counting the days anymore. Related to that, my smart scale puts my physical age at 17 years below my real age. Before I started running, the same scale had my physical age 21 years above my real age.
But how old are your knees and ankles?
Running is beneficial for knees and ankles over medium to long timeframes. There's a 100 year old guy that runs 10k every day and his knees and ankles are doing fine.