Ask Lemmy
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You're going to have to get out of the house and interact with people, whether that is at work or some other group function. Some people use bars/clubs for that, others use church. Some engage in sports or gym, some join a book club. Seek out situations that force interaction with others and be open to it without making it weird by seeming needy.
Honestly I am an introvert with social anxiety who is always worried about seeming needy, but I have found the good kind of extroverts that understand that and know that I am just shy and not intentionally trying to cling. The best kind of people.