this post was submitted on 06 Aug 2024
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Processed patties are unhealthy though, regardless of being vegetarian, vegan or omni. You’re better off making patties from scratch, and you can have a healthy burger. People associate burgers with being unhealthy or junk because burgers are staples in fast food chains. But burgers made from scratch are not unhealthy lol. Yeah, eating too much red meat can be an issue, but minced chicken or chickpea burgers with patties made at home? You can have those daily if the calories match your macros and TDEE
You’re totally missing the point.
I’m not talking about whether whatever specific one you conjure up is healthy or unhealthy, I’m talking about people who diss vegan/vegetarian ones right off the bat as if “normal” burgers are (generally) healthy.
(It gets even more stupid, most people that do this have no problem plowing through a Triple Whopper every other day.)