this post was submitted on 18 Jun 2024
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Actually strong people don't need to belittle others around them to feel stronger.
My experience with people who are really into working out is that they want everyone to be into working out, and want to help you get there. They're nerds for lifting. They're excited to get you excited.
Anyone who shit-talks you for not already being great at it is a fucking poser and you should tell them that.
“Nerds for lifting” I fucking love that and feel that.
Everyone's a nerd for something, I firmly believe that.
Bouldering gyms are like this too. The best climbers are the ones stopping what they're doing to cheer for and hype up the beginners. Mostly very wholesome group
Also a handy excuse to give the arms a break!
Same here. The real gym bros will take their time with someone who is not fit because you actually showing up to the gym, to them is a sign you want to work on yourself and they value that.
Not to mention many of them probably have been you; out of shape, showing up to the gym for the first time.
Nerds for lifting describes it perfectly. My friend and I used to being a notebook to the gym to track our lifts and sets. It was a vibe and I've never been able to match that energy solo.
My brother in law does strongman competitions, lifting hundreds or thousands of pounds at a time. I joked once about how I might be able to lift the bar that you put the weights onto (he said it was about 75lbs) and his response was a very positive "you have to start somewhere"
I had a similar experience with boxing. We all suffer together, and anyone who makes an effort deserves to be helped. Strong bros are nice people.