sprack

joined 2 years ago
[–] sprack 2 points 1 month ago

Go back to a holiday when my parents and grandparents were alive and got together so I could spend time with them again.

[–] sprack 2 points 1 month ago

It’s the spider-dogs from Fire Upon the Deep.

[–] sprack 2 points 1 month ago

Embrace of the Serpent at home on streaming. Simple and beautifully shot in black and white. It was what I wanted from a movie, a great story that was well told. It’s definitely original.

[–] sprack 8 points 2 months ago

It’s beneficial to him and politically shrewd. If Trump does it for his family then he’s as bad as Biden. If congress passes a law banning it for family then Trump is potentially exposed. They’ll have to find a more clever way to come after him and that makes their job more difficult in both the long and short term.

[–] sprack 2 points 2 months ago

The trope is older than that, going back to the 1890s. https://www.npr.org/sections/npr-history-dept/2015/12/28/460940892/rediscovering-mr-and-mrs-henpeck

The boomer’s parents had it with The Honeymooners and I Love Lucy. There’s even references by Shakespeare and Socrates.

[–] sprack 8 points 2 months ago (2 children)

People can be hacked with enough BS data/memes/etc. Effectively the same as AI.

[–] sprack 5 points 2 months ago

Helt galet när alla vet att påskmust smakar bättre.

[–] sprack 8 points 2 months ago (2 children)

Similar but different in that they still return to their families countries of origin regularly and speak Arabic actively. Americans are usually divested of that fully by the 2nd generation.

[–] sprack 70 points 2 months ago (1 children)

Be there for them till the end as much as it hurts inside. We don’t deserve the kind of unquestioning love dogs give us.

[–] sprack 1 points 2 months ago

Recoilless rifle at the base of the turret works for me.

[–] sprack 2 points 3 months ago

That’s the one. I bring the bar to eye level for the crossover.

Best of luck to you with your goals too.

[–] sprack 4 points 3 months ago* (last edited 3 months ago) (2 children)

Judo 3x/wk. Usually 1.5hrs of hard randori.

Weights or hard cardio 3x/wk:

  • cardio: 90min zone 3-4 assault bike
  • 5x5 DB rows pyramid
  • 5x10 front/back squats
  • 10x10 single arm pull downs
  • 5x10 landmine obliques (don’t know the name)
  • 5x5 kettlebells overhead press
  • 5x10 single or double RDLs
  • 5x5 feet off the ground bench press

3 egg whites/1 with yolk + 250g chopped spinach omelette for breakfast.

Big bowl of salad with an apple, orange and almonds/walnuts and 150g of chicken. Basalmic vinegar over it.

My goal is slowly go from 94kg to 89kg over the next year and keep getting stronger.

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