Pre-workout snack. Lightly salted rice cakes with Nonfat Greek Yogurt. Cheddar Popcorn seasoning and Frank's Red Hot, Cinnamon and Sugar-free maple syrup, Black Cocoa and homemade chocolate syrup.
Aycek
joined 2 years ago
Ha! Well don't think that's a road trip you want to make. Let me see if I can find the product name and if they have a locator
USA. I get mine from Meijer Supermarket. They've got some good finds!
I use the "mouthguard" method. Cut in half vertically splitting the navel. Cut each half into 4 slices horizontally. Pop one of those bad boys in your mouth and smile like an idiot 😆
Not a whole lot to it! Press and cube desired amount of tofu. Mix potato or corn starch and seasonings together (I like ground ginger and garlic powder). Toss tofu to coat. Spray or coat with a small amount of oil and air fry at about 400° F until crispy. Rinse and microwave or pan fry shirataki rice. Steam or microwave broccoli. Plate, dress with soy/sriracha, enjoy!
I mix the cocoa and water first and microwave until boiling. I use a blend of erythritol and sucralose, but feel free to sub in sugar or your desired sweetener. Then add to a blender with the remaining ingredients and process. The Xanthan Gum is an approximation. Use a tiny amount at a time until you reach desired consistency. I also sometimes like to use a blend of natural and dark cocoa or throw in a bit of instant espresso/coffee and or sugar free coffee syrup!
Makes about 330g of sauce at around .28 cal/g or 4 cal/tbsp
For the savory buffalo cheddar one you could use cucumber!
For the sweet ones, go with an air fried low/zero net carb tortilla
Lol, not a whole lot to it! Press and cube desired amount of tofu. Mix potato or corn starch and seasonings together (I like ground ginger and garlic powder). Toss tofu to coat. Spray or coat with a small amount of oil and air fry at about 400° F until crispy. Rinse and microwave or pan fry shirataki rice. Steam or microwave broccoli. Plate and enjoy!
A low-cal dinner I made the other night! Air fried Agedashi Tofu with Shirataki Rice, steamed broccoli and Sriracha
A low-cal dinner I made the other night! Thought it was relatively aesthetically pleasing and would share to get things started here.
I'm in for this. Sign-up through lemmy.world was a snap and now logged in and posting via Jerboa. Only just getting my toes wet, but digging it
Recipe posted under another comment. I'll copy it up to the main post. I use a combo of erythritol and sucralose, but feel free to sweeten however you choose!