this post was submitted on 11 Apr 2024
54 points (98.2% liked)

Casual Conversation

1769 readers
230 users here now

Share a story, ask a question, or start a conversation about (almost) anything you desire. Maybe you'll make some friends in the process.


RULES

Casual conversation communities:

Related discussion-focused communities

founded 2 years ago
MODERATORS
 

I know journaling might be one, and doing new things from time to time, curious if people have other tips

you are viewing a single comment's thread
view the rest of the comments
[–] Dan68 18 points 8 months ago (1 children)

Practice mindfulness and enjoy the present.

[–] Carrolade 6 points 8 months ago

One of the handful of good things that got pushed by the new age movement. Mindfulness is a skill, and like others, you get better at it with practice. It has no drawbacks that I am aware of.