this post was submitted on 11 Mar 2024
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[Outdated, please look at pinned post] Casual Conversation

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Was just wondering

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[–] [email protected] 2 points 9 months ago (1 children)

don't lay in bed playing on your phone half the time.

And if you're going to at the very least filter out all the blue light.

[–] [email protected] 1 points 9 months ago (1 children)

But really, don’t. The phone is too stimulating.

[–] [email protected] 1 points 9 months ago

Yes, but cold turkey can be tough for some people. I have my phone set to automatically turn greyscale at night. It helps.