this post was submitted on 11 Mar 2024
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[Outdated, please look at pinned post] Casual Conversation

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Was just wondering

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[–] [email protected] 2 points 10 months ago (1 children)

don't lay in bed playing on your phone half the time.

And if you're going to at the very least filter out all the blue light.

[–] [email protected] 1 points 10 months ago (1 children)

But really, don’t. The phone is too stimulating.

[–] [email protected] 1 points 10 months ago

Yes, but cold turkey can be tough for some people. I have my phone set to automatically turn greyscale at night. It helps.