this post was submitted on 28 Jan 2024
350 points (97.8% liked)

science

14894 readers
410 users here now

A community to post scientific articles, news, and civil discussion.

rule #1: be kind

<--- rules currently under construction, see current pinned post.

2024-11-11

founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 10 points 10 months ago (1 children)

are they all wrong?

I've always heard so many people talk about how epic their sleep and dreams are after quitting alcohol OR weed, people who never quit or take a break would just never know.

[–] [email protected] -3 points 10 months ago (3 children)

Sleep /better/ without weed? How does that work? Genuinly interested.

[–] piexil 12 points 10 months ago (1 children)

Weed is actually terrible for sleep, and I say this as an everyday user.

It stops you from entering rem sleep. People report a lot of dreams after quitting because of a phenomenon known as "rem rebound" where you will have a lot of rem sleep.

[–] [email protected] 1 points 10 months ago

Thank you for being the only person responding to my genuine question. I'll give it a go.

[–] [email protected] 3 points 10 months ago

Give it a try man