this post was submitted on 28 Jan 2024
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[โ€“] piexil 12 points 10 months ago (1 children)

Weed is actually terrible for sleep, and I say this as an everyday user.

It stops you from entering rem sleep. People report a lot of dreams after quitting because of a phenomenon known as "rem rebound" where you will have a lot of rem sleep.

[โ€“] [email protected] 1 points 10 months ago

Thank you for being the only person responding to my genuine question. I'll give it a go.