this post was submitted on 18 Jan 2024
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Been using cannabis daily for several years now and I've always disagreed with the claim that weed causes the munchies. Rather, I would argue that weed blocks communication between the stomach and the brain. Essentially, if you start eating, it is easier to keep eating because the message that your stomach is getting full gets lost ("the munchies"). However, if you are hungry right before you smoke, the urge to eat goes away after smoking (or at least becomes a lot easier to ignore). I lost a lot of weight thanks to weed simply by never eating when I was high.
This is all anecdotal of course, but every daily smoker I've talked to agrees with me.
Same for me. I also smoke daily when I water fast and have no issues not eating for extended durations. If anything, I find it helps avoid eating.