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Dunkin serves their large iced coffees in 30oz cups. I also will frequently drink a whole pot of coffee throughout the day. 390mg of caffeine is really not that significant for the average person.
You may have a caffeine problem. Like, that's objectively a LOT of caffeine, my friend.
A pot is seen as having between 643 to 857 mg of caffeine in it. You're ostensibly drinking the equivalent of 11-14 shots of espresso daily. That's... That's a lot.
Idk I'm not dependent on it. I don't drink coffee every day but sometimes I'll drink a lot. It doesn't really effect me much when I drink it and I can easily skip coffee for days at a time so it's hard to call it a problem.
Regardless, the FDA says that 400mg of caffeine per day is safe for healthy adults so the 390mg lemonade is fine.