this post was submitted on 23 Nov 2023
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I wasn't being disingenuous and I'm sorry the way I express myself makes you feel that way.
I don't suffer their affliction, I have no personal experience with their incapacities. I don't let my pain define me, I own my thoughts, and even when I don't like the things I think, they are mine alone to think about.
I honestly and genuinely wish anyone who is afflicted by their own thoughts can access the tools and skills they need to improve their mental fortitude and improve their lives by learning to tolerate themselves.
If you disagree with that then you have bigger issues than intrusive thoughts.
I recognize that my intrusive thoughts are my own, but this term existing is helpful because: 1) some people incorrectly believe that thoughts imply a desired outcome, and this term helps explain and describe that this isn't always the case and 2) it's a meaningful and useful way of categorizing these types of thoughts for the purposes of psychology, psychiatry, understanding ourselves better, etc.
In cases like severe OCD, classifying intrusive thoughts as such could help someone understand and cope with disturbing thoughts and develop subsequent coping mechanisms. Not everyone's the same and some terms can be helpful.
I don't disagree with any of that. But if someone wants to take steps to not being afflicted by their own thoughts you might think it appropriate to listen to those with the experience and skill to not be afflicted by their own thoughts.
No one here has any interest in changing their thinking to improve their capacity to enjoy life, they all want to bitch that I have no idea what I'm talking about, despite apparently being the only one here with a legitimate capacity to not be disturbed by my own internal monologue, and wallow in their shared failure to have emotional control over themselves.