General Discussion

12127 readers

39 users here now

Welcome to Lemmy.World General!

This is a community for general discussion where you can get your bearings in the fediverse. Discuss topics & ask questions that don't seem to fit in any other community, or don't have an active community yet.

🪆 About Lemmy World

🧭 Finding Communities

Feel free to ask here or over in: [email protected]!

Also keep an eye on:

For more involved tools to find communities to join: check out Lemmyverse!

💬 Additional Discussion Focused Communities:

[email protected] - Note this is for more serious discussions.
[email protected] - The opposite of the above, for more laidback chat!
[email protected] - Into video games? Here's a place to discuss them!
[email protected] - Watched a movie and wanna talk to others about it? Here's a place to do so!
[email protected] - Want to talk politics apart from political news? Here's a community for that!

Rules

Remember, Lemmy World rules also apply here.

0. See: Rules for Users.

No bigotry: including racism, sexism, homophobia, transphobia, or xenophobia.
Be respectful. Everyone should feel welcome here.
Be thoughtful and helpful: even with ‘silly’ questions. The world won’t be made better by dismissive comments to others on Lemmy.
Link posts should include some context/opinion in the body text when the title is unaltered, or be titled to encourage discussion.
Posts concerning other instances' activity/decisions are better suited to [email protected] or [email protected] communities.
No Ads/Spamming.
No NSFW content.

founded 2 years ago

MODERATORS

Jessica

ElectroVagrant

fubo

... (self.general)

submitted 6 months ago* (last edited 5 months ago) by dingus to c/general

13 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] TheDannysaur 6 points 6 months ago

Totally agree with others about therapy. When I went, I used it as a sort of emotional dumping ground. My therapist helped me through some pieces but honestly listened a lot. I know the payment part of therapy is viewed negatively... I viewed it as a huge positive. I'm paying this person and so it doesn't have to be an equal conversation. If I need to vent for 45 minutes straight, I can do that, and they are compensated for that time.

In reality, I was doing the same thing to friends and family, but I'd only get 30% out at any given time, and so I just spread it around. Getting therapy helped me lessen the amount I needed to vent (some techniques help you work through things) and also have me a central location. It made me a far better husband and friend.