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How do you stay active and healthy? (hackertalks.com)

submitted 6 months ago by [email protected] to c/[email protected]

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I am a technology working, so I sit on my butt most of the work day, I'm curious how people have incorporated activity into their daily habits in a sustainable way?

What activities do you find enjoyable?

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[–] [email protected] 2 points 6 months ago

I do triathlons, as well as partaking in each of the three components of a triathlon individually. (Mostly running, a fair amount of cycling, and a little bit of swimming.)

Separate, I do HEMA. Historical fencing. Fighting with swords like rapiers, sabres, or longswords, using period-appropriate techniques derived from manuals written at the time.