phoukas

joined 1 year ago
[–] phoukas 3 points 5 months ago

Mcdonald's chicken selects! And by extension the snack wraps. Also their very limited basket of fries. I feel like I might be the only person who even remembers it.

[–] phoukas 12 points 5 months ago

I don't take ANY supplements I don't discuss with my doctor first. Where did you hear this information about stimulants "leeching" magnesium from your body? I can't find a single source about this anywhere.

[–] phoukas 2 points 6 months ago

The only mobile f2p game I've played in months is Super Snail. Slow burn gatcha idle rpg.

[–] phoukas 12 points 7 months ago

That's pretty callous. This is obviously someone in a long-term battle with their mental health. It's not hard to just scroll past instead of leaving a hurtful comment.

[–] phoukas 5 points 8 months ago

Anecdotal, but I know at least ten people who have died in traffic accidents. I'm only 30. I also work in retail and see thousands of people a day. A whole person a day I see could statistically be a child of incestuous rape. That is pretty shocking and horrifying to me.

[–] phoukas 4 points 8 months ago (3 children)

What Shakespeare conspiracy?

[–] phoukas 3 points 1 year ago (1 children)

I'm on adderall so my experiences may be different. The super human rush lasted about two weeks for me until my body settled into it. I'm on 10mg a day, but my doctor prefers a two day a week "drug holiday" so I don't develop a tolerance.

I slept better the first few weeks because I was exhausted as it wore off from actually doing things. I started to sleep poorly again after that, but I'm now taking 50mg of trazedone a night and sleep like a champ. If you frequently take melatonin your body doesn't respond to it as well. I was taking 10mg a night before my doctor recommended trazedone.

My only side effect is very slight tremors in my hands, but they lessen over the day. The focus is still there, but I definitely have to put forth more conscious effort a few months in. I'm on anti depressants as well so my genitals gave up years ago. I had serious temper problems which are VERY reduced.

My advice: take it easy! You can burn out a little trying to do all the things right now. Get a task app, put reasonable chores or goals on a schedule. Try and use your brains new reward system to build healthy habits. You can actually have habits now! Crossing things off a list will actually feel amazing. When the meds effects start to chill out, you'll be able to lean into your little routine and keep getting things accomplished.

Very happy for you- that holy shit I'm functional now feeling is so awesome. DM me if you need anything! 💓

[–] phoukas 1 points 1 year ago

The finished product. Thank you for all the advice!

[–] phoukas 1 points 1 year ago

I replaced the insulation with some new stuff first, but that is exactly what I ended up doing! It didn't vent anywhere. The back of the hole backed up to what felt like tar paper. I assume the back of the siding.

[–] phoukas 2 points 1 year ago

Looks amazing. Cook on the pork looks perfect!

[–] phoukas 8 points 1 year ago

I feel like the Google maps algorithm has gotten worse over the last year or so. Maybe it's the Android auto interfacing with my car, but it sends me on weird routes sometimes even with a similar eta. I think it might be related to the eco settings but man is it annoying.

 

Found this in a cabinet under the stove. I think it's old ventilation from before the induction burner was installed. Not sure how to seal it off.

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