buco

joined 1 year ago
[–] [email protected] 2 points 1 year ago (1 children)

I start out with the Fermi paradox and might end up anywhere. And once every now and then I read about those two Dutch girls who got lost in the Amazon jungle.

[–] [email protected] 2 points 1 year ago (1 children)

Ok, might be due to Voyager then. It doesn't get blurred for me.

[–] [email protected] 1 points 1 year ago

Right now, escape to the gym and lift some weights is all in want to do. Summer holiday with the family is fucking killing me.

[–] [email protected] 1 points 1 year ago (3 children)

NSFW would be appreciated.

[–] [email protected] 1 points 1 year ago

Overnights oats is great. I make it with 1 dl oats, 1.5 dl oat milk, ½ mashed banana, salt and maybe some nuts or berries.

[–] [email protected] 9 points 1 year ago

Conversion to metric.

[–] [email protected] 1 points 1 year ago* (last edited 1 year ago) (1 children)

No movie ever made me suffer as much as Climax by Gaspar Noé. I highly recommend it if you want to have a horrible time.

https://piped.video/watch?v=Hi69nL_VrTE

[–] [email protected] 1 points 1 year ago (1 children)

They'll find some other app in the playstore then. Wefwef is awesome as it is.

[–] [email protected] 3 points 1 year ago (1 children)

Increase the first set first and do 8 reps for as many sets as you can after that until you can do all of them. Then you start over with 9 reps.

[–] [email protected] 2 points 1 year ago (3 children)

Probably doesn't matter much but I prefer not to max out on my first set. If I were you I would do something like 7, 7, 7, 7 and start working toward 8, 8, 8, 8 when I can do four sets of 7. If you feel like you got a set left in you after that then go for it.

Personally I like to change things up with my pull ups every workout. Sometimes I just do two amraps, sometimes i pause at the bottom and sometimes I barely go parallel. But I generally leave a few reps in the tank the first sets.

[–] [email protected] 3 points 1 year ago

What the hell? There are people who don't have toilet paper in their bathroom? Do you stick your dick in the bidet every time you had a piss?

[–] [email protected] 1 points 1 year ago (5 children)

I'm not sure I understand, but if your biggest set is your warm up I wouldn't call it warm up, then it's a working set. I never really warm up for pull ups since it's never my first exercise and I'm not worried about injuring myself doing them. But when I do warm up I only do like two reps between the last few sets of the exercise before.

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