this post was submitted on 01 Jul 2023
16 points (100.0% liked)

ADHD

9695 readers
18 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

I've seen some sources say that too high or low of pH levels can impact how well a stimulant is absorbed into your system. It seems the biggest source in regular diets, especially American diets, is citric acid. I enjoy many citric heavy juices, and also drink a lot of soda. Do you guys watch your citric acid intake about an hour before and after you take your medication? Do you notice an impact either way? I drink a lot of juice/soda, so I would have to adjust my diet quite a bit (granted, probably not the worst thing).

top 17 comments
sorted by: hot top controversial new old
[–] AnotherPerson 6 points 1 year ago (1 children)

See here's the thing I don't understand about this. And yes I've heard of this before. But both Adderall and Vyvanse say on their pharmacy forms that you can mix the medication in with orange juice to take it... So obviously the manufacturers aren't too worried about citric acid.

[–] Bazoogle 1 points 1 year ago (1 children)

When/where does it say this? Does it still say this? It's entirely possible newer research has come out since they suggested the above.

[–] AnotherPerson 1 points 1 year ago (1 children)

My last script I filled had it with the paper work.

[–] Bazoogle 1 points 1 year ago (1 children)

Is yours extended release?

[–] AnotherPerson 1 points 1 year ago (1 children)
[–] Bazoogle 1 points 1 year ago

That's an important note I failed to mention in my post. This seems to only impact instant release medications

[–] mitochondriawesome 4 points 1 year ago

I will limit mine for 30 minutes after I take my medication. I love orange juice for example, but I notice a significant difference with and without drinking it first thing.

[–] Classy 4 points 1 year ago (1 children)

When I took Vyvanse I couldn't eat grapefruit. It made me throw up and then I developed an aversion to it, and even now almost a decade since I stopped taking it I still really dislike grapefruit. I'm not sure if it's because of the citric acid content or what else, but oranges didn't ever bother me in that way.

[–] MrPoopyButthole 4 points 1 year ago

Grapefruit has a unique effect on a dietary enzyme:

Many drugs are broken down (metabolized) with the help of a vital enzyme called CYP3A4 in the small intestine. Grapefruit juice can block the action of intestinal CYP3A4, so instead of being metabolized, more of the drug enters the blood and stays in the body longer. The result: too much drug in your body.

https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix

[–] MrPoopyButthole 3 points 1 year ago

Read up about the specific medication that you're taking and there should be warnings or contra indicators for food intake along with that medication. All meds react differently and the companies making them will specify any requirements.

https://www.pharmacologyeducation.org/pharmacology/drug-absorption

[–] [email protected] 3 points 1 year ago

Huh, i thought only grapefruit affects the medication.

The only difference I feel is whenever the soda contains caffeine, which of course causes quite the ruckus in my brain depending on how much I accidentally drink.

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago) (1 children)

It's more of a concern for instant release medications than it is for extended release medications, so things like vyvanse/concerta shouldn't be particularly effected

[–] Bazoogle 1 points 1 year ago

Yea, I've seen the same thing as well. Mine is instant release, twice a day. At least to start out. The extended release does sound kind of nice, though

[–] AnxiousGnome 2 points 1 year ago

man this is something else I gotta look out for? first I cut caffeine then I gotta remember to take protein bars with them and now this? Can't I just live and eat like a normal human?? ;-;

[–] HiddenRetro 2 points 1 year ago

Dang, I didn’t even know this was a thing. I drink whatever after taking my meds in the morning. (Non alcoholic of course)

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

To my understanding citric/ascorbic acid/vitamin C affect amphetamines strongly. I'm on Ritalin but can't really get a definitive answer on how it affects it so I still avoid citric acid for a while before and after taking my meds.

load more comments
view more: next ›