ADHD

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Do you watch your citric acid intake before/after taking stimulant medication? (self.adhd)

submitted 2 years ago by Bazoogle to c/adhd

19 comments fedilink hide all child comments

I've seen some sources say that too high or low of pH levels can impact how well a stimulant is absorbed into your system. It seems the biggest source in regular diets, especially American diets, is citric acid. I enjoy many citric heavy juices, and also drink a lot of soda. Do you guys watch your citric acid intake about an hour before and after you take your medication? Do you notice an impact either way? I drink a lot of juice/soda, so I would have to adjust my diet quite a bit (granted, probably not the worst thing).

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[–] Bazoogle 1 points 2 years ago (1 children)

When/where does it say this? Does it still say this? It's entirely possible newer research has come out since they suggested the above.

[–] AnotherPerson 1 points 2 years ago (1 children)

My last script I filled had it with the paper work.

[–] Bazoogle 1 points 2 years ago (1 children)

Is yours extended release?

[–] AnotherPerson 1 points 2 years ago (1 children)

Yes

[–] Bazoogle 1 points 2 years ago

That's an important note I failed to mention in my post. This seems to only impact instant release medications