ADHD

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Relevant Lemmy communities:

Neurodivergent Life Hacks

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Do you watch your citric acid intake before/after taking stimulant medication? (self.adhd)

submitted 2 years ago by Bazoogle to c/adhd

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I've seen some sources say that too high or low of pH levels can impact how well a stimulant is absorbed into your system. It seems the biggest source in regular diets, especially American diets, is citric acid. I enjoy many citric heavy juices, and also drink a lot of soda. Do you guys watch your citric acid intake about an hour before and after you take your medication? Do you notice an impact either way? I drink a lot of juice/soda, so I would have to adjust my diet quite a bit (granted, probably not the worst thing).

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[–] MrPoopyButthole 4 points 2 years ago

Grapefruit has a unique effect on a dietary enzyme:

Many drugs are broken down (metabolized) with the help of a vital enzyme called CYP3A4 in the small intestine. Grapefruit juice can block the action of intestinal CYP3A4, so instead of being metabolized, more of the drug enters the blood and stays in the body longer. The result: too much drug in your body.

https://www.fda.gov/consumers/consumer-updates/grapefruit-juice-and-some-drugs-dont-mix