this post was submitted on 10 Jan 2024
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[–] NocturnalMorning 28 points 1 year ago* (last edited 1 year ago) (3 children)

I've quit sugar like 10-11 times now, not completely, but got to a point where I could go basically go without sugar all day with no problem.. every time I have to requit sugar (always bcz of the holidays), it's an insane endeavor filled with brain fog, anxiety, and sometimes lack of sleep.

Moral of the story...Sugar is a drug you shouldn't mess with. Just say no to cookies.

[–] doppelgangmember 8 points 1 year ago* (last edited 11 months ago) (1 children)

I always say no to cookies.

Unless they're "functional" or "required".

Edit: fixed bad grammar :)

[–] [email protected] -1 points 1 year ago (1 children)

Unless there "functional" or "required".

I think you meant "Unless there are "functional" or "required" cookies.

[–] [email protected] 4 points 1 year ago
[–] [email protected] 8 points 1 year ago (2 children)

Do hardcore keto at least once (wait 2-3 weeks for all of the sugar to get out of your system) and you'll be forever convinced sugar is a crazy addictive drug. I feel I understand what pregnancy cravings must be like--it's the only time I'll find myself JONESING for some specific treat.

[–] [email protected] 4 points 1 year ago

Can I just do coke hardcore instead?

[–] spader312 1 points 1 year ago

Fasting also helps

[–] [email protected] 5 points 1 year ago

How do you typically quit sugar?