ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

No abusive, derogatory, or offensive post/comments.
No porn, gore, spam, or advertisements allowed.
Do not request for donations.
Do not link to other social media or paywalled content.
Do not gatekeep or diagnose.
Mark NSFW content accordingly.
No racism, homophobia, sexism, ableism, or ageism.
Respectful venting, including dealing with oppressive neurotypical culture, is okay.
Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).

Encouraged:

Funny memes.
Welcoming and accepting attitudes.
Questions on confusing situations.
Seeking and sharing support.
Engagement in our values.

Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago

MODERATORS

MrPoopyButthole

[email protected]

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Truth (infosec.pub)

submitted 7 months ago by [email protected] to c/adhd

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[–] BassTurd 16 points 7 months ago (3 children)

I just recently got a WFH job, and outside of meetings, 80% of my day is spent bobbing my head to music while working. I do have to pause sometimes when something isn't clicking and I need to shift my focus and sometimes literally read out loud what I'm reading. Then the music comes back once I remember that I paused it.

[–] [email protected] 4 points 7 months ago

I very much feel that. Listen too music most of the time, or have a video running, then pause it when I need focus more. That's honestly how I'm most effective.

[–] [email protected] 3 points 7 months ago (1 children)

@BassTurd @mac This sounds like the dream to me.

[–] BassTurd 2 points 7 months ago

It's only been one month, and it's the best job I've ever had. The freedom is nice being WFH, but even when I go into the office, people are armed with nerf guns, and the kitchenette fridge is stocked with beers for Friday mini happy hour.

[–] [email protected] 3 points 7 months ago

I realized zoom's noise canceling or whatever is such that it doesn't usually pick up on music playing in meetings. It's usually doom (eg: spaceslug) or synth pop (eg: cold beat).

It really helps with long inefficient meetings.